Individual Therapy in Portland and throughout Oregon
Powered by Intensive Short Term Psychodynamic Therapy (ISTDP)
Individual therapy for the rest of us. Focused, relational, and collaborative.
What is Intensive Short Term Psychodynamic Therapy (ISTDP)?
ISTDP, counter to its name, does not need to be intense or short term. However, the therapy is known for getting to the heart of it all. I believe in ITSDP because I have seen it do what 250+ research studies have shown as well- break through the logjam of hard to move issues and hard to achieve goals.
ITSDP is for you if you are looking for a deeply collaborative and empathic therapy that can dynamically fit the moment and your goals. ITSDP is for clients who are ready for a change, or even just want to be ready for a change. I meet you exactly where you are at, and we can start slow to end fast.
I am here to help with a variety of issues, from men’s issues to queer issues to depression to simply challenges navigating your life as it is now.